Your feelings are important!

We are usually frightened by our feelings, especially those we call the negative ones, but feelings are feelings they are not positive or negative, that is a judgmental human perspective and they are there for a reason.

We categorize them, this is what we do all our life and then we ignore our essence, our emotional state, even though they show us how and why we are not happy, and why we are living in regrets…

Feel all your feelings, beautiful and ugly ones. Feel them all, you are made by them and they are your doorstep to your freedom.

When we truly feel we are able to connect with ourself and others, and we release ourself from control as well as from addictions. We allow them to be felt because our feelings are important and they do not deserve to be ignored in any way. When we feel and express our feelings and emotions, we are not weak, we are stronger because our feelings are our power. We are guided by them!

When we feel, we are free of obsessions, because obsessions come from our mind when we think we are keeping our-self away from our feelings and emotions, we are indeed repressing them.

Feel them all, anger, sadness, pain, fears, love, rejection, shame, blame, feel them all… and you will learn that they do not have actual power over, when you allow them, they will slowly dissolve and you will be renewed, you will know how to deal with them from the beginning so to speak, they won’t have force to be created anymore inside you, at least they won’t be destructive.

From this moment, you have mastered them because they were there just to show you that you were scared for no real reason, feelings are actually not to be feared, but to be experienced, and not to be rationalized, that will make them blow out stronger, instead, recognize them.

Recognize them, observe them and let them go. If you don’t respect all that is inside you, and you don’t express your feelings and emotions they create all kinds of imbalances in the brain and in your everyday life for you and for those around you. And that’s breathing, walking on eggshells, that’s not living. Feel more, think less that’s the ultimate secret to your empowerment. Love you! ❤️❤️❤️